New Years 2023 Meditation

The Heart of Love – A Meditation by Michael Shaun Conaway

As I meditated on the end of 2022, it was clear that the year had been a wild ride with loads of intensity.  Many of my students have been overwhelmed by war, political divisiveness and the climate crisis.  And while our mission is to make a transformational impact on the world from the inside out, it can be challenging to stay grounded day to day. So on this first day of the year I am offering you a meditation on love.   May your New Year be one from the heart – always.

This meditation was generated at Deception Island, Antartica


  • The meditations have freed me from anxiety

    For most of my life, my nightmare haunted sleep hasn’t been restful. Positive thinking, meditation and mindset didn’t help soothe my subconscious mind. After a week of doing the Flourishing Dreamer meditation, I’m sleeping restfully for the first time. My wakeful life is suddenly richer and deeper and time spent with my family is more sweet every day.

    Megan Riley
  • The Infinite Being meditation blew me away!

    It put me in a space of ancient Siena and Galway where my two sides of my ancestors are from. It made me very curious not just about my future but society and civility and manners. On a macro level it feels like cultural norms are deteriorating but I know when you look for a vein of good that there’s a world out there that isn’t bothered by the distractions of today but is generating new progress and inspiration so I focus on that. Thanks Michael Shaun!

    Giovanni Borghese
  • The Holonic Field meditation was exactly what I needed

    Thank you Michael Shaun for this. I have been on my own personal time travel journey in the past few days. The meditation actually helped me re-anchor myself to the present moment and find strength to keep going towards the future I am envisioning.

    Hadar Yonna
  • With the meditations I created a whole new future

    This new way of looking at life really resonates with me and builds me up. I have all this energy after doing the Boldly work. All day long that’s all I think about: I’m working towards my desirable future. It’s like nothing else being part of a group like this and a mentality like this.

    Hanna Cox
  • Something inside of me was unlocked

    Now I see something inside of me that I didn’t know was there. When I meditated on a vision of my future, all sorts of images of the future were popping in my mind. I was able to access what was inside of me that was just waiting to come out.

    Carolina Araujo
  • Through this work, my whole life has been activated

    I have that feeling once again that I can’t wait to get out of bed in the morning, that I must first make myself a priority before I serve the world and most importantly, that I DO have a greater purpose and I am in fact meant to serve. Thank you for the safe space to explore that.

    Stacey Lucas
  • The meditations feel so comforting and powerful

    They reminded me that I’m a blip in time & yet what I do in this life will have threads of impact infinitely… which helped me remember how insignificant some of the things are that I’ve let hold me back from acting/creating. I have descendants who need me! No time for these silly fears to get in the way of that.

    Alexandra Saper