English Meditation Download
In this updated version, Dr Joe incorporates a more dynamic and higher quality sound into the original version of the meditation.
In this meditation, Dr Joe will teach you how to slow down your brainwaves from beta to alpha or theta. In doing so, you will bypass the analytical mind and enter the subconscious mind in order to reprogram unwanted habits, emotional states, and behaviors.
This meditation is also included in Meditations for Breaking the Habit of Being Yourself.
Run Time: 78 Minutes
Meditation Music by Todd Norian
Album: Bija, Song: Bija
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All beliefs and perceptions are created from past experiences. A belief is just a thought you keep thinking over and over again until it’s hard-wired in your brain. Since feelings and emotions are the end products of past experiences, the boundaries of our beliefs are your familiar feelings.
In order for you to change a belief or a perception about yourself in your life, you must be instructed to make a decision with such firm intention that the amplitude of energy of that choice causes your body to respond to a new mind. When the choice that you make becomes an experience that you never forget, you are biologically changing your brain and body out of the past familiar reality into a new future reality.
This meditation will teach you how to rewire your brain and recondition your body to a new mind so that you change two subconscious beliefs or perceptions of your choice that keep you repeating the same patterns in your life.
For further information regarding the purpose and benefits of these meditations, please refer to Chapter 12 in You Are the Placebo. The written form of these Meditations can be found in the Appendix of the book.
1. Introduction (8:54)
2. Meditation (59:57)
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. Participating in any meditation may come with a certain level of risk and each person’s body response to these various activities cannot be predicted with complete accuracy. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any treatment program, including meditation work. Encephalon expressly disclaims any liability of any kind or nature relating to any person’s use of the content.
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